Our Lady of the Lake
Resources for Well-being
We extend our support to you and your family during these uncertain times.
For Parents with Children
For Parents and their Teenagers
Parent Tips and Tricks for Distance Learning
How to keep kids focused, interested, and balanced while learning from home.
5 Simple Ways to Feel Less Stressed Even if You’re Doing A Lot
Practicing mindfulness from a Catholic perspective.
Disasters and Scary Events: Helping Children Cope
Ten practical ideas for dealing with a child's feelings.
Research-Based Magazine Focusing on Well-Being
Huge variety of resources to deal with pandemic.
"Weeds Among the Wheat"
Reflection on Matthew 13:24-30 and how hard times help us grow.
A Word from Abbot Jeremy | Bless the Lord All You His Angels
A video from Abbot Jeremy Driscoll O.S.B. in response to COVID-19.
Meditations from the Catholic Health Association
A set of meditation practices specifically designed to help support your well-being, amidst the chaos of the day.
Catholic Mindfulness Anxiety and Stress Reduction Strategies
Mindfulness is the single most well informed and evidence based effective treatment for Anxiety and Stress Reduction.
Resources for Psychological and Spiritual Health
Free resources from the St. Luke Institute.
Eight Creative Ways to Enjoy Staying At Home!
Our new normal cannot stop love, trust, faith or hope.
Abiding Together Podcast for Women
A place of connection, rest and encouragement!